Veteran runners recommends that you should replace your running shoe every 300-600 miles, this kind of advice will leave an average runner of three miles per every week should be looking out to buy a new running shoes every year. That will get a little expensive in the long run, considering most of use owns 3-5 pair of shoes (I do). That’s why I think we should look for an alternative, finding a good cheap running shoes that is suited to our liking and needs can help out the expenses in the long run.
If you’re a newbie or a casual runner, you often buy your shoes by the latest release which is really expensive or the bargain shoe which has the same features as the latter. If you’re looking into saving some money, often than not you have a pretty limited options to choose from. Some stores have a cheap running shoes but doesn’t have the support, cushioning and better sole for your running needs.
Shoe manufacturers is always recommending the importance of choosing the right type of running shoes for your feet and gait, different types of running shoes are being sold to runners with different arches, and pronation. Getting the wrong shoe for your feet will result in an injury, and we all don’t want that.
Most runner will also recommend on having a stability running shoe to counteract the pronation, new research also shows that any runner can wear a neutral running shoe, so it’s good news if you’re trying to save a few bucks! Though, neutral running shoes have a basic construction and have less material that stability shoes, they are pretty cheap. Also, you can’t beat the comfort.